Allergies have gained a lot of popularity recently. Gluten and lactose are typically intolerable for people. In fact, gluten can lead to major issues. Gluten intolerance isn’t truly thought of as an allergy but rather as a symptom that the stomach’s acid isn’t working properly.
Here, we’re going to present you 8 symptoms that your body is trying to tell you something important!
CHRONIC MIGRAINE
Headaches are very common in people who are gluten intolerant. They usually occur 30-60 minutes after meals.
ITCHING SKIN
If there is a problem with the digestive tract, it can sometimes manifest through itching, eczema, dry or irritated skin.
FIBROMYALGIA
This is a disease also known as soft tissue rheumatism and is a pain in the muscles, tendons and ligaments. It usually affects females.
LACTOSE INTOLERANCE
Symptoms of lactose intolerance are heartburn, feeling bloated, or simply do not feel well after consuming dairy products.
CHRONIC FATIGUE
If you normally sleep about 8-9 hours each night, and wake up exhausted, pay attention to your diet.
MOOD SWINGS
People who are gluten intolerant often feel anxiety or excitement for no reason. They may also be irritable and even depressed.
STOMACHACHE
This is probably the most obvious sign that your body can send. If you do not eat well or you cannot stand some of the food, your stomach will “complain” or you will feel sick.
DIZZINESS
Numerous people who are gluten intolerant feel dizzy after eating, which is a feeling similar to losing balance.
JOINTS
Inflammation, swelling and pain in the joints of the fingers, hips or knees may also indicate intolerance to gluten.
WHEN IT IS ABOUT CHILDREN:
Children who lack concentration, do not develop properly, have an attention deficit disorder, anxiety or lack of vitamins also may be gluten intolerant.
