There are many different natural treatments available for treating skin conditions and enhancing skin quality. Turmeric is one of the most potent and effective natural treatments for skin. The wonderful spice turmeric has several health advantages. This adaptable Indian ingredient is primarily used in cooking. But it’s also employed in dyeing and a number of DIY cosmetic remedies.
You can apply a face mask made of turmeric. The mask we’re going to show you today has some incredible advantages. Thus, a turmeric mask is a treatment for a variety of aesthetic problems, such as wrinkles, dermatitis, redness, inflammation, dark spots, or under-eye circles. Additionally, this mask will brighten the face, diminish obtrusive pores, and eradicate acne, redness, and irritation.
GOLDEN MILK FACE MASK
Ingredients:
- 1 cup of milk
- ½ a teaspoon of ground turmeric
- ¼ teaspoon of freshly ground black pepper
- 1 teaspoon of raw honey
- ½ a teaspoon of extra virgin coconut oil
- 1 crushed green cardamom pod (optional)
- 1 small cinnamon stick (optional)
Instructions:
First, heat the milk and add the cardamom and cinnamon. Then, add the turmeric, pepper, honey and coconut oil and stir constantly. You should heat the mixture until steaming but not boiling. Next, strain the cinnamon and cardamom and the mixture is ready. However, remember that not all ingredients are soluble, so you should stir the mixture occasionally while drinking.
HEALTH BENEFITS OF TURMERIC
Turmeric provides various health benefits. These are some of its most prominent health benefits:
- prevents Alzheimer’s disease;
- controls diabetes;
- prevents arthritis;
- boosts digestions;
- heals wounds;
- prevents cancer;
- detoxes the liver;
- improves the mood;
- keeps the heart healthy;
