Even though the aging process is a part of our existence and it’s inevitable, there are ways to slow down the body’s weakening and the wearing out of the bones and joints. A very common sign of aging is severe pain in the bones, knees, and joints which prevents the person from doing even the simplest daily tasks.
The aging process concentrates mostly on the knees which support almost 80% of the body’s weight while we’re in a standing position. The joints are also prone to wearing out since a lot of people have an improper posture, and/or are overweight, or have been spending most of their lives standing.
Luckily, there is a very potent natural cure that will alleviate the pain and restore your body’s vitality. It has no side effects due to being 100% natural. Amazing, right? When it comes to such health problems, it’s important to take the needed measures and prevent the pain from becoming bigger due to the fact that conditions associated with joint and bone ache are usually progressive.
Here’s what you’ll need for the recipe:
- 2 tbsp of cayenne pepper
- Half a cup of warm olive oil or a cup of apple cider vinegar
- Half an inch of ginger, grated
Preparation: Add the cayenne pepper and the grated ginger to the warm olive oil or ACV and mix it to make a paste.
Application: Apply the mixture onto the painful areas, twice per day, and leave it on for 20 minutes.
In a few weeks, your tendons and ligaments will become stronger, the inflammation will reduce, and the pain will gradually go away.
Cayenne pepper is rich in capsaicin which is known to alleviate pain and it has potent analgesic characteristics that reduce the discomfort and pain.
