In order to take advantage of all the health benefits, lavender is a terrific addition to lemonade. One of the numerous advantages of lavender is that it can calm the senses.
The benefits of using pure lavender oil for your health and wellbeing are incredible. Being one of the mildest essential oils while still being one of the most potent makes lavender oil a family favorite due to its therapeutic benefits. Lavender oil has a chemically complex structure with over 150 active ingredients, which accounts for its potency in treating a wide range of illnesses. Excellent therapeutic, anti-fungal, antiseptic, antibacterial, medicinal medication, analgesic, detoxifying, hypotensive, and calming characteristics can be found in lavender oil.
Florida researchers have found that lavender oil edges embrace reducing anxiety and lowering pulse rates in nursing students taking disagreeable tests. And in hospital settings, lavender aromatherapy has been incontestable to decrease pre-surgery distress and to be a lot of reposeful than massage or simply resting.
The lavender essential oil contains also medical properties. The oil may be effective in reducing depression, fight with insomnia and also can be a pain reliever.
“Many of the research on lavender has been conducted where the oil has been produced. Few of the clinic trials small and medium has been demonstrating on the anxiolytic activity of the lavender. The effectiveness of aromatherapy of lavender is assumed to flow from to the psychological effects of the fragrance combined with physiological effects of volatile oils within the visceral brain, these calming effects of lavender oil and single constituents could also be the origin of the standard use of lavender. Lavender oil olfaction has been shown to decrease anxiety, as measured by the Hamilton rating scale, 51 and may increase mood scores”.
DIY Lavender lemonade with Lavender Essential Oil
Content:
- 1 cup raw honey
- 12 cups pure water
- 1 drop lavender essential oil
- 6 lemons, peeled and juiced
- Lavender sprigs for garnish
How to prepare:
All ingredients should be mixed together and cool them in the fridge. By need add more water or raw honey.
