It has been established that a number of unpleasant disorders may affect the colon. Irritable bowel syndrome, chronic constipation, and other typical digestive system issues affect a large number of people globally. We all understand that the colon’s crucial role in waste elimination makes maintaining a healthy colon a top priority for anyone seeking long-term wellness.
You should be aware that there is a method by which you can easily assist the colon in eliminating anything extra. Today, we provide a simple remedy that has a long history of successfully using natural herbs to gently clean the colon.
You can easily make this magical mixture at home to ensure the health and cleanliness of the colon.
This powerful and extremely effective homemade colon cleaner can help you get rid of toxins in the body that could contribute to your discomfort, but also provides natural relief from constipation.
The colon must be cleaned because of the theory of self-poisoning. Undigested meat and other foods cause the formation of mucus, which produces toxins and poisons. These toxins cause fatigue, headaches, weight gain and low energy.
You need the following ingredients:
- 1 apple
- 1 teaspoon honey (for sweetness)
- 1 teaspoon of chia seeds
- 1 teaspoon flaxseeds
- 1 cup water
Directions:Here’s what you need to do – it’s quite simple! Soak the chia seeds overnight in some water. Then put all the ingredients a blender except the chia seeds. Transfer the mixture into a drinking glass and add the chia seeds. Stir for approximately five minutes so the chia seeds get well soaked with the juice.
Your drink is ready. Drink it every morning before breakfast and after you have drunk a glass of warm water with lemon juice. How long to use it? As long as your body needs.
Note: It is very important to drink plenty of water (at least 6 cups a day) every time you do detox treatment.
