Amish people are renowned for their rigid lifestyle, which excludes modern technology and medicine. They maintain a healthy, natural lifestyle and solely utilize natural remedies to alleviate illnesses.
This is one of their most popular traditional recipes that, among other things, lowers high blood pressure and cholesterol. It can be made extremely quickly and uses ingredients that are easily accessible. Simply consume it for seven days to complete the task.
You’ll need the following products:
- 1 inch grated ginger root
- 1 clove garlic (grated)
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1 tablespoon lemon juice
Put all the ingredients in a blender and blend for about 30 seconds at high speed. Then strain the mixture into a glass jar and keep it in the fridge for 5 days.
Here is how to use it:
You need to consume this natural remedy twice a day. One tablespoon in the morning before breakfast on an empty stomach, and one about 30 minutes before dinner. In just three days, you will see the first results and will be astonished! You will feel very refreshed with lots of energy and at the same time your blood pressure and cholesterol levels will be much lower!
