Have you overindulged or stayed up too late eating? Are you looking for any antacids to relieve your stomachache? Beware! It might not just be indigestion. Gastritis may exist, and its symptoms can include heartburn, vomiting, appetite loss, and indigestion. Numerous other factors, such as excessive alcohol use, stress, aging, and digestive disorders, may also contribute to gastritis. The cause of the aforementioned symptoms is the swelling and inflammation of the stomach lining. Let’s read on to learn how to use apple cider vinegar for gastritis. Natural ingredients are widely accepted and preferred due to their “no side effects” advantage.
Does Apple Cider Vinegar Help Gastritis?
- High in acid content, Apple cider vinegar could be used with variety of natural ingredients which helps neutralize the stomach acids.
- Its rich in several minerals and nutrients that help balance the PH levels in the body.
- It treats the symptoms of gastritis. Combined with other natural ingredients it blends well to provide more effective results.
How to Use Apple Cider Vinegar for Gastritis?
Apple cider Vinegar (ACV) is a folk remedy to treat Gastritis. Made from apple extracts and fermented to give it a form of Vinegar.
1. Apple Cider Vinegar and Honey for Gastritis:
Here goes the simple recipe made out of these two ingredients.
Ingredients:
- 1 glass of water
- 1 tablespoon of honey
- 1 tablespoon of apple cider vinegar
How to Prepare:
Take a glass of water and mix a tablespoon each of honey and apple cider vinegar.
Stir this brew and consume.
How it works: This mixture will increase the stomach acids and aids digestion.
Benefit: Honey’s soothing properties and apple cider vinegar is anti fungal and antimicrobial properties together and fight Gastritis.
2. Apple Cider Vinegar and Baking Soda for Gastritis:
Ingredients:
- 1 tsp of apple cider vinegar
- 1 tsp of baking soda
- one cup of warm water
How to prepare:
- Mix both the ingredients in a cup of warm water.
- Stir well and consume this drink.
Repetitions: Repeat this remedy twice a day for best results.
How it works:
- Baking soda is again much touted ingredient used to obtain a relief from stomach gas.
- Apple cider vinegar and baking soda helps to neutralize the acids and break down the food and helps in digestion.
3. Ginger and Apple Cider Vinegar for Gastritis:
Ingredients:
- ginger
- 1 teaspoon of apple cider vinegar
- 1 cup of boiling water
How to do:
- Make this recipe, with a cup of boiling water.
- Add 2 inch of crushed ginger piece and let it boil for another 3 mins.
- Switch off the flame, stain and add a teaspoon of apple cider vinegar.
- Use this concoction for oral consumption.
How it works:
- Ginger is abundant in its anti-inflammatory properties.
- It’s a natural remedy to treat and alleviate inflammation, nausea and stomach pain.
- Apple cider vinegar and ginger is a natural blend.
4. Apple Cider Vinegar and Peppermint Tea for Gastritis:
Ingredients:
- peppermint leaves
- 1 teaspoon of apple cider vinegar
- 1 cup of water
How to prepare:
- Bring 1 cup of water to boil,
- Add a handful of fresh peppermint leaves and boil for another 2 mins,
- Switch off the flame, strain and add 1 teaspoon of apple cider vinegar in this brew.
- Consume this tea slowly.
How it works:
Peppermint also is another natural ingredient to which Apple cider vinegar can be blended.
Both work together in reducing the inflammation in the stomach lining and bring a instant relief.
Enjoy the goodness of ACV with these above recipes to ease of the gastritis pain. Apple Cider Vinegar is easily available at stores and is not at all expensive. Also keep in mind to buy Raw unfiltered ACV to take benefit of its all nutrients and minerals.
Tips and Precautions:
As gastritis has become a common problem, there are quite a few medicines and remedies available in the market. Apple Cider Vinegar would help improve digestion that would eventually help in curbing the effects of Gastritis. However if the problem persists, visiting the doctor at the earliest is recommended.
