Vertigo is a very unpredictable condition because it causes episodes of dizziness and loss of balance to occur spontaneously. These attacks may only be brief but they can happen frequently and make living a normal life extremely difficult.
The most common cause of vertigo is due to an inner ear problem such as benign paroxysmal positional vertigo, or BPPV for short. Other symptoms besides dizziness and loss of balance that people with this condition will often experience include double vision, headaches, nausea, and slurred speech.
A lot of times vertigo is considered a symptom of another condition, which means in order to get rid of it for good you must treat the actual health disorder that is responsible for it. There are various diseases that can cause vertigo and some of the most common ones include:
- Labyrinthitis
- Blood Vessel Disease
- Migraine
- Meniere Disease
The best way to find out what is causing vertigo is to get a diagnosis done by a qualified doctor. Doctors have different ways to determine the cause of vertigo. Probably the most common way to determine the cause of vertigo is to have a blood test done. Sometimes a MRI scan of the head is done in order to determine the cause of this condition.
Medications for Vertigo Treatment
Prescribed medications are the most common way doctors treat patients suffering from vertigo. Medications such as meclizine, metoclopramie, and diazepam are often prescribed.
Doctors will also sometimes recommend over the counter medications such as Dramamine and Benadryl to treat vertigo symptoms.
However, the problem with these medications is that they’ll cause side effects if they are taken long term and sometimes they don’t help relieve the symptoms.
Home Remedies to Stop Vertigo
For these reasons, natural remedies are often preferred over medications. The 3 remedies for vertigo listed below don’t cause any side effects and in some cases they can cure vertigo for good because they treat the root cause of the problem.
Ginger
One of the best home remedies for the treatment of vertigo is ginger. A lot of studies have already proved that ginger is one of the best ways to treat and get rid of vertigo symptoms such as nausea, vomiting, and dizziness. The reason why ginger is so effective at treating these symptoms is because it contains phenols which help relax the stomach, intestines, and nervous system.
The best way to use ginger for vertigo is to take ginger capsules. Whenever you feel symptoms coming on take a 500 to 1,000 mg ginger capsule.
Another way to take advantage of ginger is to boil fresh ginger root in a cup of boiling water for about 10 minutes. Once the tea cools down drink it to relieve symptoms such as nausea and dizziness.
You can also reduce vertigo symptoms by drinking ginger ale. Just make sure you choose ginger ale that is made with real ginger instead of the artificially flavored brands.
Finally, applying some ginger oil on the skin around your neck, head, and ears to get rid of vertigo. To do this simply use your fingertips to gently rub a small amount of the ginger oil on your skin. For the best results, you should warm up the oil and then massage it into your skin in a circular motion to get the best results.
Ginkgo Biloba
This herb is well known because of its health benefits and has been used for years to treat various health problems. It is one of the best home remedies for treating vertigo due to its ability to increase the blood circulation to your brain.
As mentioned earlier blood vessel disease is a common cause of vertigo. By improving the flow of blood to your head it will stop vertigo symptoms indirectly by treating the blood vessel disorder.
To use ginkgo biloba to get rid of vertigo naturally you will need to get it in powder form. Take a teaspoon of ginkgo biloba powder and mix it with some water and drink it immediately.
Cold water is fine but using hot or warm water would better because it will dissolve the powder when you mix it so your body will absorb it easier.
Indian Gooseberry
Also known as Amla, Indian gooseberry is a herb that helps stop vertigo in various ways such as relieving stress, improving sleep, reducing inflammation in the inner ear, and improves digestion. This herb is especially great for reducing migraines, which is a common cause of vertigo attacks.
The reason gooseberry is one of the best ways to naturally treat vertigo is because it is rich in vitamin C, antioxidants, and fiber. To take advantage of these health properties in this amazing herb you can chew on the raw herb for 5 to 10 minutes or until symptoms stop.
Another way to use this herb as a home remedy for vertigo is to drink Indian Gooseberry juice as soon as you feel symptoms like dizziness or nausea coming on.
The Conclusion
These are 3 of the best home remedies to stop vertigo attacks. There are many other remedies that can help but these three usually help the most. The key is to be consistent with using these remedies regularly daily to not only stop symptoms but keep them from returning once they stop.
